The plyometric training program will be commencing tuesday 14th jan. Please download and return completed consent form prior to testing: standing long jump.
Mark Fairbridge Coaching Placement
Lincoln Wellington Athletics Club
The plyometric training program will be commencing tuesday 14th jan. Please download and return completed consent form prior to testing: standing long jump.
Due to weather conditions the plyometric program has been rescheduled. The initial testing will take place today at Yarborough school hall at usual times 6:30pm-7:30pm.