A session plan is the notes used by the coach during training. The session plan includes all of the information needed by the trainer including content, resources and timing.
The content should be organised so that it gives the training session structure and to ensure information is covered in a way that helps trainees to learn.
For an example of a completed session plan refer to session_plan_example.
To write a session plan you need to know the learning outcome for the Long term goals. If you don’t have a learning outcome you will need to write one first.
This process enables the coaching cycle: