Unfortunatly the weather hindered the attendence ratio. however with the ones that made it, well done! You all gave 110%.

As the participant numbers were low the circuit was changed to 6 stations, of which focused on whole body strength endurance.

Instead of game for the end we coachs suggested standing long jump and triple jump practice. this proved effective as they all were outstanding. This means on tuesday I hope, the standing long jump test can be achieved.

As a coach I feel with the lower numbers I was able to be there for all of them alot more. This relates to the power relationship section well.